Zumba is a fitness program inspired by Latin Dance. Zumba in Colombian means to move fast and have fun. More than 3 million DVDs have been sold in over 30 countries. Zumba currently has over 9,000 instructors worldwide. Zumba uses a variety of dance styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and calypso.
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1 comment:
My roomate took me to a Zumba class with her once and it was a blast and an awesome workout!
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